Heart Disease, heart attack and strokes are often linked to sleep problems
Medical researchers know a great deal more about the causes of heart attack, stroke and other conditions. Simple changes to diet, exercise level, stress levels and sleep problems can reduce your risk for developing heart disease and other conditions. Dr. Eddie Siman can help you to stop snoring and find relief for your sleep problems that contribute to these disease conditions.
Understanding the Condition
Apnea means “cessation of breathing.” This condition can occur when the tissue of the mouth and throat are soft and collapse into the airway during sleep. As a result, the normal flow of air into the body is disrupted. The person may stop breathing for short periods of time and then gasp to start breathing again. The sleep deprivation fails to provide the sufficient rest that is intended by the process, and this has been found to contribute to a number of medical conditions.
Common symptoms of sleep apnea include daytime fatigue, snoring, waking up during the night, sinus stuffiness in the morning, morning headaches and problems with concentration or memory throughout the day. Irritability, depression and mood swings can also occur. Search sleep disorder dentist in Los Angeles and Sherman Oaks to learn more about symptoms.
Sleep apnea has been associated with a number of serious health problems in research studies, including high blood pressure, stroke, heart disease and diabetes. The reduced flow of oxygen to the body can help to weaken blood vessels and prevent proper oxygenation of tissues throughout the body. It can cause arrhythmias of the heart. It can also increase stress hormones in the body.
A good night’s sleep is important because it allows muscles to rest and heal, allows your cardiopulmonary system to function at a slower rate and helps to relieve stress and tension. You should do all you can to prevent sleep deprivation and get the best quality sleep you can. A sleep disorder dentist can help to treat sleeping problems that undermine your health and contribute to the development of these serious conditions.
Make The Move To Improve Your Health
Lifestyle changes like improving your diet and getting more exercise can help to prevent heart disease, stroke and other serious medical conditions. You can also invest in your health by resolving your sleep problems, so that you can get the maximum benefits from your night’s rest. A quick search for a sleep disorder dentist in Los Angeles and Sherman Oaks will help you to find Dr. Eddie Siman and begin the treatment that can improve your sleep and your health.